Why physical activity matters more than ever
Diabetes is a significant health concern that affects millions of people across Australia. According to Diabetes Australia’s 2023 Snapshot: Diabetes in Australia report:
- More than 1.5 million Australians live with diagnosed diabetes (about 1 in 20 people)
- Up to 500,000 are estimated to be living with undiagnosed diabetes
- The number of Australians diagnosed with type 2 diabetes tripled between 1990 and 2019
People living with diabetes are at high risk of developing diabetes-related complications that contribute significantly to morbidity and mortality. With diabetes on the rise, it’s more important than ever that exercise professionals understand the condition and how to support clients safely and effectively.
The benefits of physical activity
Physical activity plays a key role in the prevention of type 2 diabetes and in the management of all types of diabetes. Regular exercise helps:
- Lower blood glucose levels
- Support weight management
- Improve insulin sensitivity
- Reduce cardiovascular risk factors
- Improve mental health and overall quality of life
Diabetes and Exercise Online Course
As an exercise professional, you’re in a unique position to support clients living with or at risk of developing diabetes. But to do so safely and effectively, you need the right knowledge and tools.
Diabetes and Exercise is a comprehensive online course for exercise professionals wanting to increase their confidence and competence in working with people living with diabetes. Developed by Diabetes Qualified, the training arm of Diabetes Australia, this course is:
- Online, and self-paced
- Accredited for 10 CPD points with AusActive.
- Designed by leading Exercise Physiologists and Credentialled Diabetes Educators
You’ll gain:
- A deep understanding of diabetes and other associated health conditions
- Extensive knowledge of the diabetes-related considerations and contraindications for exercise
- Practical skills to design safe and effective exercise programs
Diabetes is one of the biggest challenges confronting Australia’s health system. It is more important than ever that exercise professionals understand the condition and the role that exercise can play in its management. With the right knowledge, you can help create safer, more supportive environments for people living with diabetes, and make a meaningful impact on their health and wellbeing.
“The course provided comprehensive information regarding all the key aspects of people living with diabetes and how, as exercise professionals, we can provide safe and effective exercise programs for them” – Karen Exercise Physiologist
Ready to build your confidence and support clients with diabetes? Enrol now.