Glucohit glucose supplement
As the weather warms up, exercise is a great way to increase energy levels and improve your overall health and mood in conjunction with a healthy diet. Depending on individual fitness levels, generally a combination of low and high-intensity exercise is recommended. This could look like 30-45 minutes of resistance training in the morning and finishing the day with a slow-moving yoga class. Be sure to speak to a healthcare or fitness professional before undertaking any high-intensity exercise and to help find the routine that’s right for you.
Maintaining a healthy diet full of whole foods, fruits and vegetables are one of the best ways to combat the 3 o’clock drowsiness. To save time, you could try planning your meals in advance to ensure you’re maintaining a balanced diet every day. Additionally, eating small meals throughout the day will ensure consistent glucose levels.
Our busy lifestyles sometimes tempt us with convenient low-nutrient food choices or we may miss meals causing glucose levels to drop. However, consuming certain carbohydrates and foods containing carbohydrates throughout the day will help maintain and restore glucose levels to help keep your body functioning at its best.
There are many sources of glucose, but alternatives such as jellybeans or sugary lollies usually contain gluten, lactose or caffeine. Getting the serve size right can also be a shot in the dark and leave you over-consuming the amount you need.
That’s where GlucoHit can help. GlucoHit is a convenient and easy-to-use glucose supplement that provides 4 grams of carbohydrates, in a precise dose and easy-to-consume chewable tablet.
- Fast acting
- Precise dosage
- Quick absorption
- Made from simple sugars
- Caffeine free
- Lactose free
- Gluten free.
GlucoHit’s fast acting glucose control solution is available in a handy 10 tablet pack for those on the go, and a 50-tablet value pack to save you even more!
Now available online at diabetesshop.com.au and at your local Community Pharmacy
For more information on where to find GlucoHit, visit www.glucohit.com.au