Webinar

Free of charge

Duration

40 minutes

CPD

Self assessed

About the Webinar

Studies around the world show that following a low Glycemic Index (GI) diet significantly helps people with type 1 and type 2 diabetes improve their BGLs.  This FREE 40 minute webinar put together by the Glycemic Index Foundation, Diabetes Qualified and Diabetes NSW & ACT will help you better understand the GI of foods and explain the evidence behind the low GI diet for managing diabetes and good health. You will also learn how to put recommendations into practice including tips and swaps for a low GI diet.

Webinar
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  • Know how to describe why carbohydrates are an essential nutrient
  • Know the recommend carbohydrate amount for a healthy diet.
  • Be able to describe the Glycemic Index (GI) and Glycemic Load (GL) and how they are determined
  • Be able to explain the evidence behind the low GI diet for managing diabetes and good health
  • Put your recommendations into practice including tips and swaps for a low GI diet.
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This webinar is FREE


Webinar Overview

 

This 40 minute webinar has a quiz at the end to meet the requirements for self assessed Continuing Professional Development.

Links are provided to further recommended reading and resources.

Learning Outcomes

  • Know how to describe why carbohydrates are an essential nutrient
  • Know the recommend carbohydrate amount for a healthy diet.
  • Be able to describe the Glycemic Index (GI) and Glycemic Load (GL) and how they are determined
  • Be able to explain the evidence behind the low GI diet for managing diabetes and good health
  • Put your recommendations into practice including tips and swaps for a low GI diet.

 

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